Tough situations in life are sometimes difficult to overcome alone. In such cases, support and help are very important.

Dear students! You can get professional psychological help on various issues such as:

• anxiety, panic attacks, stress;
• depressive thoughts;
• traumatic events;
• periods of crisis;
• understanding your emotions and feelings;
• self-esteem, self-doubt, indecisiveness;
• relationships with parents;
• friendly and romantic relationships;
• adaptation to new conditions.

MISSION OF PSYCHOLOGICAL SERVICE - creating conditions for comfortable and safe life.

AREAS OF THE SERVICE:

• Individual psychological counseling
• Psychological education (lectures, round tables, seminars, etc.)
• Preventive group training and master classes
• Psychological diagnostics (tests, questionnaires)

HOW TO REGISTER?

Register via the QR code

• or fill in the Google form via the link : https://forms.office.com/r/HRe6Ay6ggR .

IMPORTANT! CONSULTATIONS HELD IN PERSON AND ONLINE ARE FREE AND CONFIDENTIAL

CONTACTS AND WORK HOURS:

Address: Manas street 34/1, Main building, room 114

Work hours: on weekdays 9.00 to 18.00, 13.00–14.00 lunch break.

E-mail: Help@iitu.edu.kz

Phone: + 7 (727) 244-51-23, ext. number 21-26

You can also contact:

• Almaty Mental Health Center - +7 (727) 376-56-60 8 708 983 28 63 (24/7)
• National helpline for children and youth - 150 (24/7) or Whatsapp: +7 708 10 608 10

IF YOU WANT TO KNOW MORE ABOUT YOURSELF, USE THE LINKS BELOW:

Temperament test: https://onlinetestpad.com/tpth5xo2czjqs

Emotional intelligence test: https://onlinetestpad.com/7sxauffzdg2zo

Self-esteem test https://onlinetestpad.com/mdo3rnhrwsizc